Health & WellnessAll Levels
Fitness & Wellness Program
Mon, Wed, Fri - 6:00 AM to 7:30 AM
Saohin
8 spots left
About This Program
Comprehensive fitness program combining yoga, aerobics, and strength training. Suitable for all fitness levels with personalized guidance from certified trainers.
Schedule
Schedule
Mon, Wed, Fri - 6:00 AM to 7:30 AM
Duration
3 months
Per Week
3 sessions
Total
36 sessions
Learning Objectives
Improve overall fitness
Build healthy exercise habits
Learn proper form and technique
Achieve personal wellness goals
Highlights
Certified trainer
All fitness levels welcome
Yoga, aerobics, strength training
Health assessment included
Instructor
Khun Natthaphon Srisuk
22
Enrolled
30
Max Capacity
36
Total Sessions
Program Details
Schedule
Mon, Wed, Fri - 6:00 AM to 7:30 AM
Duration
Feb 1, 2026 — Apr 30, 2026
3 months
Location
SaohinCapacity22/30
8 spots remaining
Program Fee
1,000 THB
Level
All Levels
Instructor
Khun Natthaphon Srisuk
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